Osteochondrosis is a serious disease that is not noticed immediately. The disease gradually affects, destroys the intervertebral discs, cervical vertebrae, spinal nerves, vertebral artery. There are many methods of treatment: taking medication, massage, manual therapy. Many note the effectiveness of treating cervical osteochondrosis with folk remedies. Common signs of cervical osteochondrosis:
- Pain in head, neck;
- Sudden dizziness, nausea, vomiting;
- Periodic feeling of weakness;
- Sleep disorder;
- irritability;
- Pain in the arm, forearm, even at low loads;
- Hearing loss;
- Noise in the ears;
- Voice change;
- dental problems;
- Snoring.
Osteochondrosis of the cervical spine occurs gradually, there are many reasons. Consequences of injury, sedentary lifestyle, smoking, insufficiently active life, being overweight, flat feet, constant heavy loads on the spine, heredity.
Diagnosis of cervical osteochondrosis
According to the above signs, the development of the disease is suggested, but they do not diagnose, and even more, start treatment. The final, accurate diagnosis will be determined by a doctor. He will ask in detail about sensations, examine, prescribe tests, procedures.
Professional doctors are constantly expanding their horizons, comprehensively studying medicine. In addition to drug treatment, doctors prescribe massage, self-massage, acupuncture and folk remedies for osteochondrosis of the cervix.
Doctors realized that it is possible to combine the achievements of modern medicine, proven folk recipes. A good doctor will give several folk ways to treat the disease.
Compression, rubbing - a method of treating osteochondrosis
Almost all folk methods of treating cervical osteochondrosis affect the sore spot with heat. Compression, rubbing - popular methods of treating cervical disease. Recipes:
- Grandma rubbing. You will need 300 grams of medical alcohol, 10 grams of camphor alcohol, iodine, 10 tablets of analgin. Mix, get a homogeneous mass. May sting on first application. Apply only on healthy, clean skin without rash, wounds. The effect of the dressing is felt immediately, and the effectiveness of the treatment after 4-5 sessions.
- Honey compress, aloe. You will need 150 grams of vodka, 100 grams of liquid honey, 50 grams of aloe juice. It is recommended to do compresses 2 times a day. Keep the bandage soaked in the solution on the sore spot until it is completely dry.
- Ginger compress. Grate ginger, garlic, the volume depends on the rubbing zone. For easier rubbing, add melted butter to the mixture.
- Essential oils of fir, menthol help with pain.
- St. John's wort oil wrap. The oil is prepared from 150 grams of St. John's wort flowers, 0, 5 liters of buckthorn oil. Replace buckwheat with olives, corn. Stir, cook for 30 minutes in a water bath. Insist 3 days in a cool place. Rub your neck, spine every day. Course 10-12 procedures.
Medicinal decoctions, herbal baths
Medicinal decoctions help with many diseases, but do not work immediately. It takes a long time, but the effect will be long lasting. Before taking the decoction, consult your doctor, find out about contraindications, possible consequences.
There are many medicinal potions. Ingredients can be found on the shelves of pharmacies in finished form. Follow the instructions when preparing the solution, respect the proportions. Here is a combination of herbs for the treatment of osteochondrosis:
- Fresh birch leaves, wild strawberries, St. John's wort, chamomile, calendula.
- Thyme, mountaineer, cranberry, plantain, lemon balm, sweet clover, wild rose, five.
- Chamomile, dandelion, horsetail, lemon balm, immortelle, sweet clover, calendula.
- Cherry, nettle, bear, juniper, black elder, linden, birch.
In cervical osteochondrosis, pine buds are often used. Collect in the spring. Rinse well, grind, put in a glass dish, cover with sugar. Leave in a cool place for 12-14 days. The infusion readiness signal will be brown. Store in the refrigerator for 8-10 months, take courses prescribed by a doctor.
Relieve pain, relax, cheer up herbal baths. Collect fresh leaves for cooking, use the fees purchased at the pharmacy. For one standard bath 400-500 grams of medicinal herbs. Course 7 days. The doctor will prescribe the exact amount, advise which procedures will enhance the healing effect of water.
Effective in the treatment of cervical osteochondrosis folk methods:
- Birch leaf bath. The procedure takes 25-30 minutes.
- Pine bath. Mix fir, pine, cedar, boil, add to water. The procedure takes 15-20 minutes.
- Chamomile flower bath. Add the flowers of the plant to the water, prepare a decoction. The procedure takes 25-30 minutes.
Therapeutic exercises
Alternative treatments for cervical osteochondrosis include daily exercise. There is a special course of exercises to fight osteochondrosis. Check with your doctor before you start exercising. At the beginning of the exercise, work under the supervision of a trainer who will explain and show you how to do it properly.
Do the exercises in the morning, perform the movements smoothly, carefully, slowly. Relax your head, neck, back, shoulders. Remember that a wrong move will cause irreparable damage.
Self-massage with a rolling pin, shovel handle is suitable for morning exercises. Put your hands back, knead the sore spot. There should be no pain. Make no more than 50 projectile movements. The procedure relaxes the neck muscles, improves blood circulation and normalizes metabolic processes in the neck area. Then knead the affected area with your hands: stroking, rubbing, kneading movements. Do a self-massage while sitting.
Sleeping on a hard surface is considered a type of massage for the muscles of the neck and back, a good prevention of osteochondrosis.
Alternative treatment of osteochondrosis of the cervical region is becoming popular due to its efficiency, safety of exposure to the skin and internal organs. Treatment should be competent, correct. Wrongly observed proportions in the compress, decoction, wrongly done exercise, wrong number of days of the course will negatively affect health, worsen the condition.
You will not have to treat cervical osteochondrosis with folk remedies in combination with modern medicines, if you adhere to preventive rules: active physical activity, proper posture when walking, during work, treatment of infectious diseases, sleeping on a hard surface. Eat more foods rich in calcium (milk, hard cheese, cottage cheese), seafood, meat, fresh vegetables, fruits.